Private Dance & Fitness Lessons
Not everyone has the time or energy to go somewhere to workout, and taking a dance or fitness class can be an intimidating experience! Instead, let me come to your home or office for a private, customized lesson suited to your needs.
5678 fit
Working out CAN be a great time! Especially with my dance fitness class. A perfect well-rounded exercise routine using bursts of cardio, dance combinations, and pilates strengthening exercises to tone and sculpt the body, while also burning off a ton of calories!
Custom to your preference, class is a combination of multiple fitness circuits/exercises, as well as learning a dance routine.
beginner dance lesson
Anyone can dance! Being creative through movement is an incredible stress-reliever and act of self care. Get sweaty and learn a new skill with me! Private dance lessons are great being they are custom and focused to exactly what you need. I teach many different styles and all ages - 6 months to grown adults! My class is a safe, welcoming environment and a wonderful way for you or your kids to take on a new hobby.
stretchersize
Stiff from sitting at the office all day? Flexibility is an incredible goal that can change your life in many positive ways. Learn how to be more in tune with your body and relax tension held through various parts of your muscles. Heavily yoga-based, this class takes your through different stretch and strengthening exercises designed to loosen tight muscles and strength weaker ones. Let me inspire you to make a lifestyle change of better health and mobility in the body.
RATES
60.00 / class
includes
55 min class at your home or my studio, (located in high park)
up to 6 people (10.00 per additional after)
customized workout plan suited to your needs,
weekly exercises to practice at home,
the first step to a better you and a healthier lifestyle!